The Tranquil Garden Series of eight, eight minute guided meditations will take you on your own personal journey to beautiful, serene places. You will experience complete inner peace and joy as you embark on adventures to create your highest you. Get in touch with that inner peaceful light that’s inside us all, quiet your mind on a journey to that light within. Find answers to what’s been troubling you for way too long. This is a journey to the depths of your soul, the real you, your higher self.
Take A Mindful Moment Before Eating………. by being aware of your food cravings and mindfully creating a healthier approach to eating…
Being Present When Spending Time With Friends… Being in the now will bring you peace of mind in many ways…..stop looking to wh
Meditation…. It’s Sunday, Stop And Slow Down Yes Sunday is A great time to relax and enjoy loved ones…..use this day to connect to your true self.
Sweet Lessons In Life To Learn From And Live By.. a sweet story about a little girl who got creative and learned a few things about life…….
Raising Your Vibrations With Affirmations… Yes you can! Simply start using this language and affirming through your day all these great thoughts!
Spiritual Growth Comes As A Series Of Revelations you can simply open to receive the magic and wonderful gifts of the universe just by deciding to.
Making Things Happen With Energy, A great Practice ………it’s a great practice to bring your ideas and what you want in your life to happen when you put the energy there
Your Ego Is Preventing You From Becoming Aware ………Wake up from the sleepwalking to a new and happy life that is just waiting for you. Become aware of the choices that align with soul.